An examination of 21 different studies revealed non-probiotic dietary changes may be more effective than probiotics ...


Can anxiety disorders be treated by simply altering a person's microbiome? And if so, what is the best way to change one's gut bacteria – simply altering a daily diet or consuming probiotics?

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Continue Reading Meta-study suggests anxiety can be reduced by altering gut bacteria, but not with probiotics



Category: Health & Wellbeing



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