This image shows one of the study's unprocessed lunches, consisting of a spinach salad with chicken ...


In a fascinating first-of-its-kind study, researchers have discovered diets composed of ultra-processed foods lead to overeating and weight gain when compared to diets composed of unprocessed foods. Both diets contained the same amounts of nutrients such as sugars and fats, leading to a hypothesis suggesting something else in the ultra-processed food engendered overeating and weight gain.

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Continue Reading First-of-its-kind trial finds processed food causes overeating, but researchers not sure why



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