According to the study, heat has no discernible effect on the vascular health of people practising ...


Bikram yoga consists of 26 poses, and it's performed in a room that's heated to around 40 ºC (104 ºF). While it has a number of claimed health benefits, a new study suggests that when it comes to vascular health, it might just as well be done at room temperature.

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Continue Reading Bikram yoga may not need to be so hot



Category: Health & Wellbeing



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